self-care for caregivers

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How to Manage Caregiver Burnout: A Practical Guide for Families

Overcoming Caregiver Burnout: Essential Strategies for Sustainable Caregiving Caring for a loved one is one of the most selfless acts a person can perform, but it is also one of the most physically and emotionally taxing. As the “care” component of the “cure and care” philosophy, family caregivers are the backbone of the healthcare system. However, without the proper support,…